“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela

“We struggle with perfectionism in areas where we feel most vulnerable to shame, So we’re all comfortable saying, ‘I’m a little perfectionistic,’ which is code for ‘I do things really well’ — but I’m not comfortable saying I have shame. But perfectionism, what is that? I call it the 20-ton shield. It’s a way of…